The Science Behind Rise
21 October 2023Learn more about the science-led ingredients we used to create Rise, our new blend, made in collaboration with High Performance.
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Hydrate Powder
£7.00
Calm
£7.00
Best Seller Bundle
£42.00
Rise
£7.00
All Day Routine
£81.00
Recover
£7.00
Total: £0.00
What is Yerba Mate?
Pronounced yer-bah mah-tay. It is a natural stimulant known to enhance memory, mood + alertness, with lower amounts of caffeine. Learn more about the leaf that has taken the nutrition world by storm.
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Why we get the jitters from a big caffeine hit
07 February 2023Off the back of our no coffee challenge, this spotlight talks through why some of us experience the nastier side effects of high caffeine doses from coffee and energy drinks....
How To Improve your Quality of Sleep
16 September 2021For many of us during the last couple of years, there has been a huge shift in the importance of our health and wellbeing. We all have times where we experience a bad night's sleep, and after speaking to our most loyal customers and friends, this confirmed why our award-winning Sleep blend is one of our most beneficial products in the range.
What is Ashwagandha and why is it good for you?
17 August 2021We've put together some information about what exactly ashwagandha is and the 5 top health benefits backed by science from reduced stress and anxiety to mitigating impaired memory and brain functions caused by trauma and injury.
7 tips to fuel something extraordinary from home this lockdown
05 November 2020When routines change, it’s easy to let the mind + body develop negative habits. But lockdown can be a great opportunity to build more physical and mental strength, plus have some fun too. Here are our seven top tips for achieving exactly that.
Try our adaptogen-full, caffeine-free bundle.
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Why it's now more important than ever to decrease sugar levels
22 March 2020In such unprecedented times, it’s essential to keep exercising, boost your immunity and stay level headed. Sugar makes doing all of this a lot harder.
A Guide to Caffeine Consumption
We want more people to be aware of what caffeine is, what it does to us, what it means to over consume it, and much, much more. So, we’ve pulled together a guide on caffeine consumption.
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