Science
Whilst cycling the length of South America, our Founder, Tom, noticed far too many spikes from sugar-based energy drinks and coffees.
To fuel your extraordinary, we believe you need to focus on a slow, sustainable release of energy.
We have therefore created a range of blends ideal to replace:
Energy Drinks And Gels
Most energy drinks contain the full NHS RDA of sugar (30g) in one serving. Through a high amount of sugar and artificial ingredients, energy drinks and gels create a spike in energy levels. However, this is soon followed by a ‘sugar crash’ due to the amount of insulin the body produces in response to the large intake of sugar. MISSION uses 100% natural, sugar free ingredients to create a slow, sustainable release of energy.
Read more about the sugar crashCoffee
The NHS recommends we take no more than 300mg of caffeine per day although most of the nation is exceeding this (a Starbucks can contain 375mg of caffeine), suffering energy loss as a result. Around an hour after we take caffeine, our brain is flooded with adenosine, creating the dreaded ‘caffeine crash’. MISSION has focused on using low-caffeine blends (between 0 and 19mg of caffeine) for a slow, steady release of energy.
Read more about the caffeine crashRegular Tea
Whilst other premium tea brands can offer some of the benefits of avoiding the crash, we have gone further to create a tea for someone who is performance focused. We are the only tea brand to have paid for testing on the exact amount of caffeine in each blend, putting this on the front of our packs. We have also worked with a number of sports scientists, Oxford researchers and the ex Master Blender of a major UK tea company to create a range of blends that are fully focused on results.
Read more about our blends on our product pagesSee the reviews from athletes who take MISSION everyday:
Adelle Tracy
GB 800m
Training for Tokyo 2020
“I feel brighter and more alert when having MISSION’s slow release energy teas and don’t get the same caffeine crash as I would with coffee. It’s also great to chill out with a cup of tea and be maximising recovery at the same time.”
Dan Wallace
GB Swimmer
Olympic Silver Medalist, World & Commonwealth Champion
“I use MISSION daily. They taste fantastic and my sleep has really improved and I feel recovered and ready each morning because of this. Athletes often pump themselves full of high sugar and highly caffeinated products to feel energised. There are now some really great natural ways to get yourself ready for the day ahead.”
Lauren Bate
GB Racing Cyclist
Training for Tokyo 2020
“A big benefit of MISSION for me is that it’s easy on my gut, especially before any big training sessions but I also love how refreshing they are and I feel like they provide a much more stable boost of energy as opposed to the spike I would get from multiple coffees!”
Ryan Owens
GB Track Cyclist
Commonwealth Silver Medalist
“My favourite thing about MISSION is the variety of flavours and uses. There’s a tea suitable for every time of day. As an athlete, sleep is crucial and knowing caffeine content and having sleep promoting options is amazing.”
Alice Dearing
GB Swimmer
Training for Tokyo 2020
“Instead of only having a boost for an hour or so like other caffeinated products give, MISSION teas give a balanced flow of energy – of which I can still feel the effects hours after consuming. And it’s great you’re able to take them hot or cold.”
Calum Johnson
GB Triathlete
British Champion
“I would recommend MISSION to any athlete. One of the best things about MISSION is that the products are really good on my stomach. I never have any issues during sessions if I’ve had a tea before whereas a lot of coffees don’t sit too well on my sensitive stomach. Also, because of the slower-release caffeine it’s a nice feeling not having a post caffeine crash like you get with coffee.”
Meg Barker
GB Track Cyclist
Training for Tokyo 2020
“I love using MISSION as part of my training routine. It’s great to have an alternative caffeine to coffee before training and the recovery blend is perfect after a hard day on the bike to help sore muscles.”
Harry Leleu
GB Triathlete
Training for Tokyo 2020
“MISSION has massively helped boost energy levels - especially during long training days. However, the main benefits I’ve noticed since introducing the teas into my daily routine would be an improvement in both my sleep and recovery. A lot of international athletes don’t realise how much your racing can be affected if your rest and recovery isn’t done right - MISSION has helped me hugely here.”
Neah Evans
GB Racing Cyclist
Training for Tokyo 2020
“With MISSION I feel energised but I don’t get the crash associated with so many products on the market. I also like that the tea bags are plastic free - it’s a small thing but I believe it helps make a small impact and also helps raise awareness that more everyday products should be.”
Women's Running
Best Value Nutrition Drink of the Year 2018, 2019
Runner's World
Sports Nutrition Product of the Year 2019.
Guild of Fine Food
2 Great Taste Awards
Our Blends
This is where we stand out. Every single ingredient in our products has been carefully selected by a leading team of nutritionists and tea tasters to create the most effective, best tasting blends.
Our teas will always be 100% natural.
Energise
Cocoa + Ginger Biodegradable Pyramid Bags
Chunmee Green Tea
Green Tea is respected as the healthiest source of caffeine available. It is associated with a calmer energy boost, avoiding the crash that your coffee inevitably brings whilst increasing adrenaline and perceived fatigue. Green Tea contains the unique polyphenol EGCG, a powerful antioxidant associated with increased metabolism and free radical fighting properties.
Ginger
Ginger is known to aid digestion and associated with decreased muscle soreness from exercise due to its anti-inflammatory properties. Gingerol, the bioactive substance in fresh Ginger, can also help lower the risk of infections.
Cocoa Nibs
Carrying a small amount of caffeine and more antioxidant power than both blueberries and goji berries makes Cocoa Nibs the perfect ingredient for kickstarting the day. Cocoa is also rich in polyphenols, which improves brain function.
Beetroot
Nitrates in beets improve mental and cognitive function by promoting the dilation of blood vessels and thus increasing blood flow to the brain.
Green Cardamom
Green Cardamom is a member of the Ginger family and well known to aid digestion. It gets its reputation as a mild stimulant from cineole, a substance which stimulates the central nervous system.
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Focus
Guarana + Cayenne Matcha Sticks
Ceremonial Grade Japanese Matcha Green Tea
Nobody can stop talking about this powdered form of Green Tea because when the whole leaf is ingested, the body is able to absorb a much higher proportion of its super ingredients. Matcha is high in L-theanine (5 x more than regular Green Tea), an amino acid that helps your body process caffeine differently – giving you a sustained energy boost without any jitters. Matcha is also high in catechins that help burn fat for energy instead of muscle. It also contains 137 x the antioxidant power of regular Green Tea.
Guarana
The berries of this Amazonian plant have a healthy caffeine content. However, the red berries stimulate the central nervous system at a slower rate than that of coffee, providing sustainable energy, mental clarity and focus.
Cayenne
Associated with increased metabolism, improved digestion and stimulated circulation, this Latin American spice is our favourite wake up call.
Pea + Rice Protein
A vegan godsend. Pea and Rice protein contain different essential amino acids and when combined create a similar profile to whey without the added side effects or ingredients.
Ginger
Ginger is known to aid digestion and associated with decreased muscle soreness from exercise due to its anti-inflammatory properties. Gingerol, the bioactive substance in fresh Ginger, can also help lower the risk of infections.
Beetroot
Nitrates in beets improve mental and cognitive function by promoting the dilation of blood vessels and thus increasing blood flow to the brain.
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Perform
Lemongrass + Mint Biodegradable Pyramid Bags
Chinese Sencha Green Tea
Green Tea is respected as the healthiest source of caffeine available. It is associated with a calmer energy boost, avoiding the crash that your coffee inevitably brings whilst increasing adrenaline and perceived fatigue. Green Tea contains the unique polyphenol EGCG, a powerful antioxidant associated with increased metabolism and free radical fighting properties.
Yerba Maté
This South American wonder is known as the ‘Drink of the Gods’. Yerba mate provides a slow release energy boost without the jitters associated with coffee or sugar based drinks, creating a calm and focused athlete. Found to aid digestion and increase cardiovascular oxygenation during athletic performance.
Siberian Ginseng
Discovered in the Eastern corner of Siberia, this plant has been used for centuries to increase energy and improve cognition. Russia’s best kept secret?
Gotu Kola
Gotu Kola is known to increase the flow of blood throughout the body, leaving physical and mental performance enhanced.
Schizandra Berries
The Chinese name for this super berry, “wu-wei-zu,” means “five taste fruit”. This powerful herbal adaptogen is known to increase energy, endurance and resistance to stress.
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Endure
Orange + Maca Matcha Sticks
Ceremonial Grade Japanese Matcha Green Tea
Nobody can stop talking about this powdered form of Green Tea because when the whole leaf is ingested, the body is able to absorb a much higher proportion of its super ingredients. Matcha is high in L-theanine, an amino acid that helps your body process caffeine differently – giving you a sustained energy boost without any jitters. Matcha is also high in catechins that help burn fat for energy instead of muscle.
Yerba Maté
This South American wonder is known as the ‘Drink of the Gods’. Yerba Mate provides a slow release energy boost without the jitters associated with coffee or sugar based drinks, creating a calm and focused athlete. Found to aid digestion and increase cardiovascular oxygenation during athletic performance.
Siberian Ginseng
Discovered in the Eastern corner of Siberia, this plant has been used for centuries to increase energy and improve cognition. Russia’s best kept secret?
Baobab
Baoab is the fruit of Africa’s ‘Tree of Life’. Containing more antioxidants than any other whole fruit, four times the potassium of bananas and six times the Vitamin C of oranges, Baobab has earned its place in superfood folklore. High in vitamin C, which contributes to the reduction of tiredness and fatigue.
Pea Protein
Pea Protein is low in fat and better in taste than its rivals, making it one of the most popular sources of protein for vegans. We have made the conscious decision to keep our teas free of animal products. Plant power!
Maca
Maca root is exclusively found in the Peruvian mountains, used there for centuries as a performance enhancing boost. It has been proven to increase energy levels and fight stress and fatigue.
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Recover
Berry + Ashwagandha Biodegradable Pyramid Bags
South African Rooibos
Rooibos is derived from a South African shrub not containing traditional tea leaves or, consequently, any caffeine. It contains powerful antioxidants that protect cell membranes and has been shown to significantly decrease inflammation, easing tension, especially around the stomach. A full-bodied post-performance indulgence.
Ashwagandha
Originating from India, Ashwagandha has been used for centuries in Ayurveda medicine. The herb, also known as “winter cherry”, is used to fight inflammation, stress and anxiety.
Tulsi
Referred to as “Holy Basil” and grown in the South-East Asian tropics, Tulsi is known to reduce stress and enhance the immune system.
Ginkgo Biloba
Ginkgo Biloba, native to China, is a well known anti-inflammatory.
Valerian
Valerian root is a well known relaxant associated with the reduction of anxiety and stress.
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Sleep
Turmeric + Lavender Matcha Sticks
South African Rooibos Matcha
Rooibos is derived from a South African shrub not containing traditional tea leaves or, consequently, any caffeine. It contains powerful antioxidants that protect cell membranes and has been shown to significantly decrease inflammation, easing tension, especially around the stomach. A full-bodied post-performance indulgence.
Turmeric
Turmeric reduces inflammation, lowers your blood sugar levels, helps your liver to detoxify, boosts your immune system and eases your digestive system – all of which help you to get to sleep faster, to sleep better, and to wake up feeling refreshed.
Ginger
Ginger is known to aid digestion and associated with decreased muscle soreness from exercise due to its anti-inflammatory properties. Gingerol, the bioactive substance in fresh Ginger, can also help lower the risk of infections.
Ginkgo Biloba
When taken 30-60 minutes before bed, Ginkgo Biloba supplements have been shown to reduce stress and enhance relaxation.
Hemp Protein
Known for being easily digestible in comparison to whey, Hemp protein is an excellent aid for both vegan and non-vegan athletes.
Lavender
Researchers have monitored sleep cycles with brain scans and found that Lavender increased slow-wave sleep, instrumental for slowing heartbeat and relaxing muscles.
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