Science

Green Tea is respected as the healthiest source of caffeine available. It is associated with a calmer energy boost, avoiding the crash that your coffee inevitably brings whilst increasing adrenaline and perceived fatigue. Green Tea contains the unique polyphenol EGCG, a powerful antioxidant associated with increased metabolism and free radical fighting properties.

Ginger is known to aid digestion and associated with decreased muscle soreness from exercise due to its anti-inflammatory properties. Gingerol, the bioactive substance in fresh Ginger, can also help lower the risk of infections.

Carrying a small amount of caffeine and more antioxidant power than both blueberries and goji berries makes Cocoa Nibs the perfect ingredient for kickstarting the day. Cocoa is also rich in polyphenols, which improves brain function.

Nitrates in beets improve mental and cognitive function by promoting the dilation of blood vessels and thus increasing blood flow to the brain.

Green Cardamom is a member of the Ginger family and well known to aid digestion. It gets its reputation as a mild stimulant from cineole, a substance which stimulates the central nervous system.

Green Tea is respected as the healthiest source of caffeine available. It is associated with a calmer energy boost, avoiding the crash that your coffee inevitably brings whilst increasing adrenaline and perceived fatigue. Green Tea contains the unique polyphenol EGCG, a powerful antioxidant associated with increased metabolism and free radical fighting properties.

This South American wonder is known as the ‘Drink of the Gods’. Yerba mate provides a slow release energy boost without the jitters associated with coffee or sugar based drinks, creating a calm and focused athlete. Found to aid digestion and increase cardiovascular oxygenation during athletic performance.

Discovered in the Eastern corner of Siberia, this plant has been used for centuries to increase energy and improve cognition. Russia’s best kept secret?

Gotu Kola is known to increase the flow of blood throughout the body, leaving physical and mental performance enhanced.

The Chinese name for this super berry, “wu-wei-zu,” means “five taste fruit”. This powerful herbal adaptogen is known to increase energy, endurance and resistance to stress.

Nobody can stop talking about this powdered form of Green Tea because when the whole leaf is ingested, the body is able to absorb a much higher proportion of its super ingredients. Matcha is high in L-theanine, an amino acid that helps your body process caffeine differently – giving you a sustained energy boost without any jitters. Matcha is also high in catechins that help burn fat for energy instead of muscle.

This South American wonder is known as the ‘Drink of the Gods’. Yerba Mate provides a slow release energy boost without the jitters associated with coffee or sugar based drinks, creating a calm and focused athlete. Found to aid digestion and increase cardiovascular oxygenation during athletic performance.

Discovered in the Eastern corner of Siberia, this plant has been used for centuries to increase energy and improve cognition. Russia’s best kept secret?

Baoab is the fruit of Africa’s ‘Tree of Life’. Containing more antioxidants than any other whole fruit, four times the potassium of bananas and six times the Vitamin C of oranges, Baobab has earned its place in superfood folklore. High in vitamin C, which contributes to the reduction of tiredness and fatigue.

Pea Protein is low in fat and better in taste than its rivals, making it one of the most popular sources of protein for vegans. We have made the conscious decision to keep our teas free of animal products. Plant power!

Maca root is exclusively found in the Peruvian mountains, used there for centuries as a performance enhancing boost. It has been proven to increase energy levels and fight stress and fatigue.

Rooibos is derived from a South African shrub not containing traditional tea leaves or, consequently, any caffeine. It contains powerful antioxidants that protect cell membranes and has been shown to significantly decrease inflammation, easing tension, especially around the stomach. A full-bodied post-performance indulgence.

Originating from India, Ashwagandha has been used for centuries in Ayurveda medicine. The herb, also known as “winter cherry”, is used to fight inflammation, stress and anxiety.

Referred to as “Holy Basil” and grown in the South-East Asian tropics, Tulsi is known to reduce stress and enhance the immune system.

Ginkgo Biloba, native to China, is a well known anti-inflammatory.

Valerian root is a well known relaxant associated with the reduction of anxiety and stress.

Rooibos is derived from a South African shrub not containing traditional tea leaves or, consequently, any caffeine. It contains powerful antioxidants that protect cell membranes and has been shown to significantly decrease inflammation, easing tension, especially around the stomach. A full-bodied post-performance indulgence.

Turmeric reduces inflammation, lowers your blood sugar levels, helps your liver to detoxify, boosts your immune system and eases your digestive system – all of which help you to get to sleep faster, to sleep better, and to wake up feeling refreshed.

Ginger is known to aid digestion and associated with decreased muscle soreness from exercise due to its anti-inflammatory properties. Gingerol, the bioactive substance in fresh Ginger, can also help lower the risk of infections.

When taken 30-60 minutes before bed, Ginkgo Biloba supplements have been shown to reduce stress and enhance relaxation.

Known for being easily digestible in comparison to whey, Hemp protein is an excellent aid for both vegan and non-vegan athletes.

Researchers have monitored sleep cycles with brain scans and found that Lavender increased slow-wave sleep, instrumental for slowing heartbeat and relaxing muscles.