5 Ways to Drink Mission15 November 2020
An Introduction to Meditation11 November 2020
7 tips to fuel something extraordinary from home this lockdown05 November 2020
Thank You NHS!15 October 2020
8 running races you can still sign up to in 202013 October 2020
We've been gutted to miss out on attending so many events in 2020 but do not despair! There are still plenty you can make it along to before Christmas!
What is Yerba Mate? Why do the Best Footballers in the World Drink it?25 September 2020
Scottish Highlands Cycling - Top 5 Secret Routes03 September 2020
Upon taking a two-week venture around the Scottish highlands, I reached out to you all in the Mission community for any routes, tips, and/or treks you might have. One customer, who wishes to remain anonymous, sent these lesser known / unique routes in and so, with permission, I’m sharing with everyone here. If you do some, send a pic with some Mission in hand please! I loved them.
How can ginger benefit an athlete?06 July 2020
Ginger is a well-known spice derived from the Zingiber officinale plant that has been used for centuries in non-western traditional medicine. Its use as a performance enhancer in sport is starting to be investigated, and its principal benefits are 1) Promoting metabolic flexibility; and 2) Acting as a pain reliever.
Is Ashwagandha Good for Athletes?26 June 2020
What are the benefits of green tea to athletes?22 May 2020
The benefits of Green Tea to athletic performance centre around getting new energy into highly-active cells (e.g. muscles) and helping to prevent cellular damage post-exercise and hasten recovery.
Business as usual-ish28 April 2020
I just wanted to drop you a quick update on everything happening with MISSION and how we’re dealing with Covid-19.