Why we get the jitters from a big caffeine hit
07 February 2023Off the back of our no coffee challenge, this spotlight talks through why some of us experience the nastier side effects of high caffeine doses from coffee and energy drinks....
Your cart
YOU MAY ALSO LIKE
Hydrate Powder
£7.00
Calm
£7.00
Best Seller Bundle
£42.00
Rise
£7.00
All Day Routine
£81.00
Recover
£7.00
Total: £0.00
What is Yerba Mate?
Pronounced yer-bah mah-tay. It is a natural stimulant known to enhance memory, mood + alertness, with lower amounts of caffeine. Learn more about the leaf that has taken the nutrition world by storm.
Read on
Nutrition to support your immune system this winter
01 December 2022Following my newsletter last month featuring my immune supporting recommendations, many of you asked for more details to help you this winter...
Endurance events - fact vs fiction
22 September 2022The performance world is a tough one to navigate. There are some common 'facts' that need addressing. Hope this is helpful ahead of any upcoming events you guys have!
How to eat in the heat
11 August 2022The heat can be testing and - especially in the UK - something we are not all used to! For the days when the heat still gets a one-up on us, I have pulled together some handy tips on how you can use nutrition to your advantage.
Have you tried cold tea?
07 July 2022Time to upgrade your water. Try swapping out your usual refrigerated drinks for one of our cold blends - notice how much better you feel. Packed full of goodness for your mind + body, read for our favourite ways to feel extraordinary, summer edition.
Try our adaptogen-full, caffeine-free bundle.
Shop bundle
Focus: why we made it + ingredient deep dive
31 March 2022We are so excited about the launch of our new delicious Focus blend! Here is a handy blog on why we made Focus, what is in the blend and why. Give it a read here to get your tastebuds (and your brain!) excited for launch day.
Exercise + its impact on the Immune System
25 February 2022You already know that exercise is good for you, but do you know just how good? Research into the benefits of exercise is only just scratching the surface. There is solid evidence of its physical + mental benefits, but more people need to realise just how crucial exercise is for the immune system. Read here to learn more.
Turmeric – more than just a spice cupboard essential!
11 February 2022Turmeric packs quite the punch when it comes to supporting our health. Anti-inflammatory in nature and a rich source of antioxidant properties, find out why we to included it on our popular Sleep and Calm blends.
Running Events You Can Still Sign Up to in 2021
10 August 2021At Mission we are all about fuelling extraordinary. Running a long way is how this company was formed. To inspire more people to push themselves, we've decided put together a list of a few of the most exciting, scenic, challenging and extraordinary trails taking place in the UK that you can still sign up to in 2021!
5 Ways to Drink Mission
15 November 2020We've put together our top 5 ways to take Mission... Enjoy!
What is Yerba Mate? Why do the Best Footballers in the World Drink it?
25 September 2020Yerba Mate - The Drink of the Gods.
Throughout our time in Argentina, Uruguay and Brazil, we saw first hand the nations’ obsession with this super-brew. It is by far the most popular drink on the continent and Luis Suarez, Lionel Messi Neymar Jr., and most recently the England football team all swear by it. Here’s why.
What are the benefits and risks of caffeine and how does it affect performance?
15 January 2020Ever since the World Anti-Doping Agency removed caffeine from the banned substances list in 2004, there has been a flurry of activity looking into how it can be used to enhance athletic performance.4,5 What are the risks and what are the benefits?
14 of the Best UK Trail Running Events
14 August 2019At MISSION we are all about fuelling extraordinary. Running a long way is how this company was formed. To inspire more people to push themselves, we've decided put together a list of a few of the most exciting, scenic, challenging and extraordinary trails taking place in the UK over the next 365 days.
Which one will you sign up to? Let us know in the comments.
A Guide to Caffeine Consumption
We want more people to be aware of what caffeine is, what it does to us, what it means to over consume it, and much, much more. So, we’ve pulled together a guide on caffeine consumption.
Read on
